16:00
This is what you need to know about intermittent fasting - and why it isn't an effective weight loss method14:44
You could be eligible for a Cold Weather Payment - here’s how to check14:41
Portsmouth charity Flying Solo tells stories of care leavers in a bid to promote its work14:56
This is what to do with your leftover Halloween pumpkin after carving11:56
Drivers to be banned from touching phones as Government closes loophole12:46
Parking firms make bid to bring back clamping21:57
Volkswagen Sharan rescued from Portsmouth slipway21:49
Penalty pain for US Portsmouth as they miss out on Pompey Academy FA Youth Cup tie after Didcot Town shootout defeat16:23
Portsmouth man killed in A29 crash left a 'trail of laughter and love wherever he went'18:37
I’ve been so careful, surely I can’t catch Covid-19? | Matt Mohan-Hickson18:20
Pompey Women's perfect start to life at Westleigh Park - but boss Sadler knows tougher tests are to come18:09
No surprise anger is building over government’s Covid policies | Simon Carter18:01
A Hampshire country walk proves testing | BBC Radio Solent's Alun Newman16:46
Fareham College celebrates half a century of educating Hampshire's young people16:56
Residents report 150 businesses in Portsmouth over potential Covid breaches15:52
National Education Union leader's call for extended half-term ‘circuit break’ gains support14:27
Schoolchildren celebrate Harvest Festival with donations to Waterlooville Food Bank15:56
Garden for Queen Alexandra Hospital patients opens in tribute to Portsmouth radiographer who dreamed up the idea before she died14:08
Havant sisters to jump out of a plane in aid of brother Lewis Hine's charity15:47
'Plain nasty' racist Hampshire police unit called black officer 'mixed breed'14:31
This is how you can celebrate Halloween, Bonfire Night and Remembrance in Hampshire16:00
Wickham Surgery plans to expand - but refuses to accommodate Welborne development as it requests boundary change13:30
22 hilarious Facebook Marketplace adverts from Fareham woman's group Trash Sells Trash17:30
Kenny Jackett: John Marquis can adapt to Portsmouth system - and rediscover his goal touch11:28
Children's entertainers bring their magic to doorsteps across Portsmouth to celebrate Halloween and bypass coronavirus restrictions11:00
Box mad businessman sets up new environmentally-friendly hire service BoxMyStuff to help house movers to ditch cardboard16:57
Revealed: Where Portsmouth will finish in League One under Kenny Jackett - according to data experts13:15
Here are some of the latest cases from Portsmouth Magistrates' Court12:58
Flooding forces zero waste shop to consider future and move to Wickham15:14
Teenager charged with drink-driving after hitting wall in Garden of Reflection in Fareham16:32
US Portsmouth need to grow off the field to match success story on the pitch16:10
Prospects to keep getting Horndean chance as they bid to keep pressure on top three... AFC Portchester's awkward trip16:07
Can I travel from Portsmouth to London? Tier 1 rules and restrictions on travel explained - and if you can visit Tier 2 areas16:02
1988 - the year Portsmouth went construction crazy | Nostalgia17:00
Portsmouth rule out Reeco Hackett-Fairchild recall after Ellis Harrison setback15:50
Fireworks could be arriving a little earlier than expected when high-flying Fareham host Baffins Milton Rovers14:23
Portsmouth boss Kenny Jackett open to free agent replacement after Ellis Harrison blow15:16
Humidifiers could help to slow the spread of Covid-19 - here’s how15:02
Adele is hosting Saturday Night Live this weekend - here's how to watch in the UK15:01
Portsmouth fixture change after Plymouth clash chosen for Sky13:40
Moneyfields handed home FA Trophy draw14:51
Arrests made after teens, 19, were viciously beaten by a gang in Farlington14:27
Youthful Moneyfields under-18s given huge confidence boost from Hampshire FA Youth Cup win13:13
Clubber taken to hospital after passing out next to Astoria in Portsmouth14:11
A fitness influencer has died with Covid-19 after calling it a hoax14:11
The best way to carve a pumpkin - and where to find cool templates13:49
Wetherspoons’ Christmas menu has been revealed - including a stuffing and brie pizza12:30
Why the Eisners are quiet, Kenny Jackett's contract situation and the lack of striker recruits - Your Portsmouth questions answered11:52
Amazon Prime Day 2020 Marked the Two Biggest Days Ever for Small & Medium Businesses in Amazon’s Stores Worldwide13:27
Disney has added a new content advisory notice to some films - here’s why12:44
Disgraced Royal Navy officer has MBE stripped off him by the Queen after stealing stepson's inheritance13:02
Lidl has recalled this cheddar cheese over fears it may contain plastic13:02
Twenty new homes to be built at old HMS Daedalus site in Lee-on-the-Solent12:54
The majority of the British public are clueless when it comes to the different rules and regulations introduced by Boris Johnson and the UK government in response to the Covid-19 pandemic12:50
Using white noise sleep apps could actually be bad for you - the science explained12:45
Portsmouth injury blow as Ellis Harrison is ruled out for '2-3 weeks'12:10
Here’s how to watch the Orionids Meteor Shower from the UK - and when it will peak this week13:00
Opinion: Urgent action needed to let Portsmouth fans and others in again11:37
Ipswich boss Paul Lambert hails ex-Portsmouth striker Oli Hawkins as Blues wait to hear extent of Ellis Harrison injury11:42
Mikey McKinson has Connor Benn and Josh Kelly in his sights after extending perfect professional record11:45
Money Saving Expert has debunked these myths about your energy bill costs10:52
Southsea restaurant closes down - but new owners are lined up07:00
Policing Hampshire in Covid has been 'super tough' with 'challenging winter' ahead11:18
The police can access the Test and Trace data of people who have been instructed to self-isolate07:00
Portsmouth patients still want to see their GP in person11:00
Energy suppliers must offer emergency help to customers who can’t pay their bills this winter10:56
A Covid-19 vaccine 'should be available just after Christmas' in the UK - here's what we know10:02
Christmas will be ‘tough’ this year with no big family celebrations - according to a SAGE scientist09:46
Italy has tightened its coronavirus restrictions - here are the new rules09:13
Shocking footage shows woman shouting 'everybody dies' as she is thrown off flight for coughing on other passengers09:01
These are the signs and symptoms of endometriosis you need to know about07:21
Try these ways to ease autumnal aches and pains06:00
Kenny Jackett on his Portsmouth squad after a quiet deadline day and potentially signing free agents06:30
Lee Brown pledges to keep on attacking for Portsmouth despite Doncaster misfortune07:00
Humble binmen provided the best service during the coronavirus pandemic, survey reveals